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How To Make Herbal Sun Tea (Easy Homemade Recipe)

Make delicious Herbal Sun Tea at home, a refreshing beverage that is bursting with flavor. Sun tea is the perfect companion for warm days and lazy afternoons.
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Prep Time:5 minutes
Steep Time:2 hours
Total Time:2 hours 5 minutes

Equipment

  • Clean glass Jar - 64 ounce
  • tea filter - optional but prevents you from having to strain the tea afterward

Ingredients

  • 4 tbsp loose-leaf-tea - in this recipe I am using peach tea
  • 64 ounces filtered water
  • sweetener (optional) - honey, maple syrup, date syrup, monkfruit, stevia
  • lemon slices (optional)
  • fresh mint (optional)

Instructions

  • Fill a large glass dispenser with 8 cups of filtered water.
  • Measure 4Tb of dry tea leaves and add it to the tea filter.
    NOTE: If you are not using a tea filter, add the tea directly to the filtered water.
  • Place the tea filter into the water and put the cover onto the glass jar.
  • Place the jar outside in a bright sunny spot. Let steep for 2-3 hours.
  • After steeping, and once you feel the tea has reached your desired complexity, take the tea out of the sun and bring it inside.
  • Remove the tea filter.
    NOTE: If you are not using a tea filter, strain the tea into a large container, and once strained, pour the tea back into the original glass container.
  • Sweeten and flavor the sun tea as desired. ENJOY!

Notes

  • Steep the tea in a bright sunny spot. You may have to move it a time or two to keep the sun's rays shining directly onto the tea.
  • The time it takes for your sun tea to reach a rich flavor depends on the type of tea you are using, the time of year, and how hot it is outside. This will be a bit of experimentation but enjoy the process.
  • Do not keep your sun tea in the sun longer than 2-3 hours as it can become too bitter and be more prone to bacterial growth.
  • If you want your sun tea low-calorie and low-glycemic, consider using a plant-based alternative sweetener such as monkfruit or stevia. Use sparingly and a little goes a long way.
  • Store your sun tea in the refrigerator, and consume it within a couple of days.
  • It is perfectly okay to double this recipe if you are preparing for a larger party or gathering.

Nutrition

Serving: 1serving | Calories: 0.1kcal | Carbohydrates: 0.02g | Sodium: 12mg | Potassium: 3mg | Calcium: 7mg | Iron: 0.001mg
Servings: 8 servings
Calories: 0.1kcal