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chocolate chip chickpea cookies

7-Ingredient Chocolate Chip Chickpea Cookies (V,GF)

Easy-to-make 7 Ingredient Chocolate Chip Chickpea Cookies. Vegan, gluten-free, flourless, yet moist and delicious. A healthy indulgent treat for your tastebuds.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 20 bite sized cookies
Course: Dessert, Snack
Cuisine: American
Calories: 89

Ingredients
  

  • 1 3/4 cup chickpeas aka garbanzo beans
  • 1/2 cup creamy peanut butter
  • 1/4 cup pure maple syrup
  • 2 tsp pure vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp sea salt
  • 1/3 cup mini semi-sweet chocolate chips

Equipment

Method
 

Step 1. Preparation
  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Line a baking sheet with unbleached parchment paper.
  3. Rinse chickpeas until they are no longer foamy, and the water runs clear.
Step 2. Prepare The Cookie Dough
  1. Blend all of the ingredients in a food processor, except for the chocolate chips. Mix until smooth and creamy.
  2. Fold in the vegan chocolate chips with a spatula or a wooden spoon.
  3. Scoop out approximately 2 tablespoons of cookie dough per cookie (I use a small ice cream scoop), and place them evenly onto a parchment-lined baking sheet.
  4. Flatten each cookie slightly using either a fork or the back of a spoon.
    NOTE: I like to use a fork to make a criss-cross like a traditional peanut butter cookie.
Step 3. Bake
  1. Place the cookies in the oven and bake for approximately 20 minutes or until golden brown.
  2. Remove the cookies from the oven, and allow them to cool for approximately 5-10 minutes before transferring them to a wire rack.
  3. Once cooled to room temperature, place the cookies in a glass storage container in the fridge where they will last 5-6 days.

Nutrition

Serving: 1cookieCalories: 89kcalCarbohydrates: 10gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 108mgPotassium: 88mgFiber: 2gSugar: 5gVitamin A: 4IUVitamin C: 0.2mgCalcium: 30mgIron: 1mg

Notes

How To Store
  • These healthy chickpea cookies are stored well in an airtight container on your kitchen counter for approximately 2-3 days.
  • That said, for a chilled, perfect-texture cookie, I like to store these Chocolate Chip Chickpea Cookies in a glass storage container in the fridge. They will last in the refrigerator for about 5-6 days.
  • You can also store them in the freezer, either in a freezer bag or a freezer-safe container. That way you can pull out a few cookies as desired when the sweet tooth urge hits you.
  • These cookies will last for about two months in the freezer, as long as they are stored in a tightly sealed, freezer-safe container.
Tips For Success
  • If you want to make these cookies larger, you will need to cook them a few minutes longer so that they cook evenly and thoroughly.
  • To prevent feeling gassy, rinse the chickpeas thoroughly before blending them into the raw cookie dough.
  • You can use almond butter, cashew butter, or any other nut or seed butter if you are allergic to peanuts or do not like peanut butter.
  • For best results, look for pure maple syrup with no added ingredients.
  • You can use honey, brown rice syrup, or any other natural sweetener of your choice if you do not like maple syrup or if you prefer a different sweetener.

Tried this recipe?

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