Joyful Living Tips
Here you will find a wealth of helpful tips, empowering insights, and nurturing guidance for your caregiving journey. Discover the harmony between caregiving and self-care, and learn to prioritize overall health – mind, body, and spirit. Strike a perfect balance between caring for others and nurturing yourself, fostering love and compassion while prioritizing your well-being on this journey to joyful living.
Find support to help you along your journey!
Our Most Loved Tips
Caregiver Loneliness: Tips to Prevent Feeling Alone
Caregivers often face the unexpected dichotomy of feeling alone while caring for others. Let’s look at tips to prevent caregiver loneliness and isolation.
A Caregiver’s Guide to Preventing Back Injury
Protect your back with this caregiver’s guide to preventing back injury. Learn essential techniques to prevent back injury and maintain your health as a caregiver.
The Mental Health Benefits of Crocheting
Learn the health benefits of crocheting, including stress relief, improved self-esteem, and community building – affordable, portable, and fun.
How To Design A Night Routine For Better Sleep
Learn how a night routine and small mindful changes to evening habits can lead to big improvements in sleep quality and overall well-being.
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Behind the scenes
Hi, I’m Dawn
For most of us, life definitely has its ups and downs. There will be periods of great highs and joyful moments, but also times of struggles and challenges. While maintaining a positive attitude may not always be easy, I am a firm believer in at least trying to make the best out of any given situation – making lemonade out of lemons.
Healthy joyful living takes effort, and it involves more than just eating well and taking care of our physical bodies. It’s equally important to learn how to respect and nurture our mental, emotional, and spiritual health.
At Upside Lane, we believe in pulling back the curtain and engaging in open conversations about both the joys and challenges of caregiving. Together, we can grow, learn, and support one another. So, take a look around, dive into topics that interest you, and enjoy your upside journey!
