Joyful Living Tips
Here you will find a wealth of helpful tips, empowering insights, and nurturing guidance for your caregiving journey. Discover the harmony between caregiving and self-care, and learn to prioritize overall health – mind, body, and spirit. Strike a perfect balance between caring for others and nurturing yourself, fostering love and compassion while prioritizing your well-being on this journey to joyful living.
Find support to help you along your journey!
Our Most Loved Tips
How Many Steps A Day? Examples For Overall Health
Learn how many steps a day you need for better health, from basic activity levels to top goals. Walking guidelines for every fitness level.
Making New Year Resolutions: Important for Caregivers
It’s easy to minimize, however, making New Year resolutions can be beneficial for caregivers. Here is why I make personal resolutions.
5 Simple Ways To Lift Your Spirits This Holiday Season
Learn 5 simple strategies to lift your spirits during the holidays. Stay grateful and accept your circumstances for a more positive mindset.
Caring for the Caregiver: A Wellness Planner Printable
This wellness planner printable is more than just a notebook. It is designed specifically to help caregivers prioritize their own health and well-being.
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Behind the scenes
Hi, I’m Dawn
For most of us, life definitely has its ups and downs. There will be periods of great highs and joyful moments, but also times of struggles and challenges. While maintaining a positive attitude may not always be easy, I am a firm believer in at least trying to make the best out of any given situation – making lemonade out of lemons.
Healthy joyful living takes effort, and it involves more than just eating well and taking care of our physical bodies. It’s equally important to learn how to respect and nurture our mental, emotional, and spiritual health.
At Upside Lane, we believe in pulling back the curtain and engaging in open conversations about both the joys and challenges of caregiving. Together, we can grow, learn, and support one another. So, take a look around, dive into topics that interest you, and enjoy your upside journey!
