Nurturing Hearts, Nourishing Lives, and Inspiring Resilience

Upside Lane is a comforting haven for caregivers. A beacon of light to rest your heart for a moment and embrace the journey. Come explore, learn, grow, and find your own “upside” in every lane of life. Welcome.

What can I help you find?

nourishing lives


nurturing hearts




Grab my free Ebook

Caregiver Wellness Guide

A beautiful starter guide with tips on how to stay healthy as a busy caregiver, including 5 healthy habits we all should be doing daily, inspirational quotes, and simple easy healthy recipes!

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Download THE

5-Day Rejuvenation Diet

Hi there

I’m Dawn

I live on beautiful Cape Cod in Massachusetts, and I am a mom, nurse, lifestyle medicine coach, and caregiver for my guy who has Parkinson’s.

Welcome, and thank you for visiting Upside Lane, a growing community built to love, care, and support the health of ALL caregivers.

Here I share my own journey as a caregiver, along with simple healthy plant-based recipes, joyful living tips for those on the caregiver journey themselves, and resources to encourage and support caregiver health.

Please take a look around, enjoy, I am so glad you are here.

More about Dawn…

Compassionate and Joyful Living for Caregivers and Family

Here are helpful tips and techniques for living a healthy and joyous life while on your caregiver journey. Taking care of the entire you – mind, body, and spirit.

Grab this powerful

5-Day Rejuvenation Diet

Carefully designed to jumpstart your health using whole, real, plant-based ingredients.

  • Increased energy
  • Improved mood
  • Improved sense of well-being
  • Improved sleep
  • Improved mental clarity
  • Weight loss

This guide provides you with everything you need to get started. Recipes, grocery store list, exact foods to eat each day, explanation of what is happening within your body while doing the program and so much MORE!

Grab this guide and use it again and again whenever you wish to jumpstart your health!

Simple Healthy Recipes for You and Your Family

These recipes are easy, delicious, and 100% plant-based with a focus on using less processed and more real whole-food ingredients. These recipes will help you feel great as a busy caregiver, and your family too!

Find that perfect recipe for breakfast, lunch, or dinner

Videos for fun and inspiration


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YouTube player


Recipes, encouragement, and support straight to your inbox!

Helpful Resources for Caregivers

Here are some beautifully designed guides to help you stay on track and healthy as a busy caregiver.