Nurturing Hearts, Nourishing Lives, and Inspiring Resilience
Upside Lane is a comforting haven for caregivers. A beacon of light to rest your heart for a moment and embrace the journey. Come explore, learn, grow, and find your own “upside” in every lane of life. Welcome.
These easy Cinnamon Oatmeal Cookies are my vegan go-to recipe. Healthy, quick, raw, or baked, keep these in your pantry for a delicious treat.
My mother and I talked about “The Day,” the inevitable day she would pass from this world. I thought I was prepared. It…
Taking care of my home is the perfect destresser. As busy caregivers, we spend a lot of time taking care of others and…
Cookies and coffee go hand in hand. From deep rich espressos to smooth and creamy lattes, the perfect cookie is out there to elevate your coffee experience. Let’s look at the best cookies for coffee and some delicious cookie-coffee combinations.
5-Day Rejuvenation Diet
I live on beautiful Cape Cod in Massachusetts, and I am a mom, nurse, lifestyle medicine coach, and caregiver for my guy who has Parkinson’s.
Welcome, and thank you for visiting Upside Lane, a growing community built to love, care, and support the health of ALL caregivers.
Here I share my own journey as a caregiver, along with simple healthy plant-based recipes, joyful living tips for those on the caregiver journey themselves, and resources to encourage and support caregiver health.
Please take a look around, enjoy, I am so glad you are here.
Compassionate and Joyful Living for Caregivers and Family
Here are helpful tips and techniques for living a healthy and joyous life while on your caregiver journey. Taking care of the entire you – mind, body, and spirit.
Grab this powerful
5-Day Rejuvenation Diet
Carefully designed to jumpstart your health using whole, real, plant-based ingredients.
- Increased energy
- Improved mood
- Improved sense of well-being
- Improved sleep
- Improved mental clarity
- Weight loss
This guide provides you with everything you need to get started. Recipes, grocery store list, exact foods to eat each day, explanation of what is happening within your body while doing the program and so much MORE!
Grab this guide and use it again and again whenever you wish to jumpstart your health!
Simple Healthy Recipes for You and Your Family
These recipes are easy, delicious, and 100% plant-based with a focus on using less processed and more real whole-food ingredients. These recipes will help you feel great as a busy caregiver, and your family too!
Find that perfect recipe for breakfast, lunch, or dinner
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Helpful Resources for Caregivers
Here are some beautifully designed guides to help you stay on track and healthy as a busy caregiver.