Nourishing Health, Inspiring Wellness, Transforming Lives

Upside Lane is a supportive community for those seeking vibrant health and wellbeing. A nurturing space that inspires growth and meets you exactly where you are on your wellness journey. Come explore, learn, grow, and discover your own “upside” in every season of life.

What can I help you find?

nourishing health

HEALTHY RECIPES

inspiring wellness

JOYFUL LIVING

transforming lives

SERVICES & CONSULTATION

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Upside Lane Community

Join the Upside Lane Community to receive evidence-based wellness strategies, nourishing recipes, and practical lifestyle tips delivered straight to your inbox!

Lifestyle Medicine and Health Coaching Services

Here’s how I can help you achieve your health goals through personalized lifestyle medicine and compassionate coaching. Every service is designed to create meaningful, sustainable changes that enhance your wellbeing.


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Hi there

I’m Dawn

I live on beautiful Cape Cod in Massachusetts, and I am a nurse, lifestyle medicine coach, and caregiver for my guy who has Parkinson’s.

Welcome, and thank you for visiting Upside Lane, a growing community for those seeking to improve their health and wellbeing.

Here I share my own journey as both a healthcare professional and caregiver, along with simple healthy plant-based recipes, practical wellness strategies for busy lives, and evidence-based resources to encourage and support your health at every stage of life.

Please take a look around and enjoy. I am so glad you are here.

More about Dawn…

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Compassionate and Joyful Living for Vibrant Health

Here are helpful tips and techniques for living a healthy and joyful life while on your wellness journey. Taking care of the entire you – mind, body, and spirit.

CAREGIVER CORNER: Helpful Resources for Caregivers

Here are some helpful resources for busy caregivers, beautifully designed guides to help you stay on track with your health and wellness.

Carefully designed to jumpstart your health using whole, real, plant-based ingredients.

  • Increased energy
  • Improved mood
  • Improved sense of well-being
  • Improved sleep
  • Improved mental clarity
  • Weight loss

Simple Healthy Recipes for You and Your Family

These recipes are easy, delicious, and 100% plant-based with a focus on using less processed and more real, whole-food ingredients. These recipes will help you feel great, and your family too!

Find that perfect recipe for breakfast, lunch, or dinner

Videos for fun and inspiration

WATCH MORE ON YOUTUBE!

Sugar Free Cranberries Dried | How To Dehydrate Fresh Cranberries
My Minimalist Makeup Bag: 5 Essentials For Simple Beauty
Lemon Zucchini Cake With Sweet Lemon Glaze (Vegan Recipe)

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