Joyful Living Tips
Here you will find a wealth of helpful tips, empowering insights, and nurturing guidance for your caregiving journey. Discover the harmony between caregiving and self-care, and learn to prioritize overall health – mind, body, and spirit. Strike a perfect balance between caring for others and nurturing yourself, fostering love and compassion while prioritizing your well-being on this journey to joyful living.
Find support to help you along your journey!
Our Most Loved Tips
Grief Is The Price Of Love: The Loss Of My Mother
My mother and I talked about “The Day,” the inevitable…
Caring For My Home: How To De-Stress As A Busy Caregiver
Taking care of my home is the perfect destresser. As…
How To Deal With Overwhelming Emotions As A Caregiver
Caregiving is rewarding but negative feelings can sometimes arise. This is normal, so we mustn’t let it get to us with feelings of guilt or shame. But it is important to learn how to deal with overwhelming emotions in a healthy manner.
Spring & Summer Essential Oil Blends (my favorite recipes)
as we head into the warmer months, now is the time to swap out your winter fragrances for refreshing spring and summer essential oil blends.
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Behind the scenes
Hi, I’m Dawn
For most of us, life definitely has its ups and downs. There will be periods of great highs and joyful moments, but also times of struggles and challenges. While maintaining a positive attitude may not always be easy, I am a firm believer in at least trying to make the best out of any given situation – making lemonade out of lemons.
Healthy joyful living takes effort, and it involves more than just eating well and taking care of our physical bodies. It’s equally important to learn how to respect and nurture our mental, emotional, and spiritual health.
At Upside Lane, we believe in pulling back the curtain and engaging in open conversations about both the joys and challenges of caregiving. Together, we can grow, learn, and support one another. So, take a look around, dive into topics that interest you, and enjoy your upside journey!
