Health & Wellness Shop: The Premium Collection

Welcome to my collection of premium wellness resources. As a registered nurse and health coach, I’ve created these resources to support you on your health journey, with practical, evidence-based strategies that I personally use and recommend.


5-Day Rejuvenation Diet & Guide

$69.00

Jumpstart your health with the 5-Day Rejuvenation Diet. A 5-day program designed to help you springboard into a healthy lifestyle.

Recipe Collections

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10 Fresh & Easy Green Smoothie Recipes

$5.00

Jumpstart your mornings with 10 delicious green smoothie recipes using simple ingredients you already have – so tasty you won’t even taste the greens!

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10 Simple Vegan Cookie Recipes

$5.00

Satisfy your sweet tooth with 10 wholesome vegan cookie recipes that taste just like traditional favorites but with healthier, plant-based ingredients!

5 Vegan Holiday Treat Recipes

$5.00

Create magical holiday memories with 5 heartwarming vegan treat recipes that have become beloved family traditions in our home.

Caregiver Corner

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Inspirational Bible Verses for Caregivers

$5.00

Find comfort and strength with this beautiful collection of inspirational Bible verses specifically chosen to encourage and uplift caregivers.

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Caregiver Wellness Planner

$5.00

A comprehensive 10-page wellness planner designed specifically for cargivers to prioritize self-care and track healthy habits throughout the year.