Nurturing Hearts, Nourishing Lives, and Inspiring Resilience
Upside Lane is a comforting haven for caregivers. A beacon of light to rest your heart for a moment and embrace the journey. Come explore, learn, grow, and find your own “upside” in every lane of life. Welcome.
What can I help you find?
nourishing lives
HEALTHY RECIPES
nurturing hearts
JOYFUL LIVING
INSPIRING RESILIENCE
CAREGIVER RESOURCES
recent posts
25 Best Christmas Gifts For Caregivers This Holiday
Want to show a caregiver in your life how much you appreciate them? Here are the 25 best Christmas gifts to consider this holiday season.
Vegan Scones: Traditional British Style
Soft and buttery, without the dairy, enjoy these traditional vegan scones and take a moment to indulge in deliciously sweet goodness.
Harvesting Cranberries On Cape Cod: A Sight To Be Seen
Harvesting cranberries on Cape Cod is a sight to be seen. The rhythm between farmer and bog, take a moment to enjoy this beautiful activity.
Black Bean Soup Recipe: Simple and Delicious
Simple to make, bursting with flavor, and fully plant-based. This Black Bean Soup tastes like you’ve been slaving in the kitchen for hours!
Download THE
5-Day Rejuvenation Diet
Hi there
I’m Dawn
I live on beautiful Cape Cod in Massachusetts, and I am a mom, nurse, lifestyle medicine coach, and caregiver for my guy who has Parkinson’s.
Welcome, and thank you for visiting Upside Lane, a growing community built to love, care, and support the health of ALL caregivers.
Here I share my own journey as a caregiver, along with simple healthy plant-based recipes, joyful living tips for those on the caregiver journey themselves, and resources to encourage and support caregiver health.
Please take a look around, enjoy, I am so glad you are here.
Compassionate and Joyful Living for Caregivers and Family
Here are helpful tips and techniques for living a healthy and joyous life while on your caregiver journey. Taking care of the entire you – mind, body, and spirit.
Grab this powerful
5-Day Rejuvenation Diet
Carefully designed to jumpstart your health using whole, real, plant-based ingredients.
- Increased energy
- Improved mood
- Improved sense of well-being
- Improved sleep
- Improved mental clarity
- Weight loss
This guide provides you with everything you need to get started. Recipes, grocery store list, exact foods to eat each day, explanation of what is happening within your body while doing the program and so much MORE!
Grab this guide and use it again and again whenever you wish to jumpstart your health!
Simple Healthy Recipes for You and Your Family
These recipes are easy, delicious, and 100% plant-based with a focus on using less processed and more real whole-food ingredients. These recipes will help you feel great as a busy caregiver, and your family too!
Find that perfect recipe for breakfast, lunch, or dinner
Videos for fun and inspiration
WATCH MORE ON YOUTUBE!
JOIN THE UPSIDE LANE COMMUNITY!
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Helpful Resources for Caregivers
Here are some beautifully designed guides to help you stay on track and healthy as a busy caregiver.